Day 4 of the 10k/Day Challenge

Today was the coldest run of the year so far at -2° in Port Credit, but felt like -8°with the windchill. I can feel my body starting to adjust to the daily running lengths as I was a lot less sore than the previous couple of days. I finished off my Triggers audiobook and had a good call with my business partner, Kayla to discuss business strategies and objectives for the upcoming year. Despite the cold weather, I loved running the Waterfront Trail and the time went by pretty quickly. I reflected on some of last year’s accomplishments and felt inspired and motivated to set even more challenging goals for 2017.

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