Day 19 of the 10k Challenge

Another grey sky today, but the weather was warm in Port Credit at 3°C and just needed my light jacket. Ran a similar route down the waterfront trail and started a new audiobook called How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life  by Caroline Webb. My joints weren’t feeling as sore as yesterday, but haven’t been stretching the past couple of days so my muscles felt a bit tight. I felt more energetic today and snapped a cool photo of a historic building in Port Credit at the mid way point.

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