Day 23 of the 10k Challenge

I had to leave for Waterloo at 6am giving a talk at my old high school today and wanted to squeeze in my run before I left. I woke up at 3:45am, had some coffee, did some reading and was out the door by 4:20am. I listened to my new audiobook, Smarter Faster Better: The Secrets of Being Productive in Life and Business by Charles Duhigg while running by the Waterfront on Queens Quay. The weather was warm again at 3°C, but very windy at times. Felt really energetic and motivated the rest of the day 🙂

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