Day 27 of the 10k Challenge

I thought it was going to be a sunny day today, saw a beautiful sunrise in the morning and the sun peaking out of the clouds at around 9:00am. Turned out to be another grey day, but still in the positives at 2°C in Toronto. I started my run this morning doing 7.2k on the treadmill and paced pretty good at 4′48 then took my dog out for the remaining 3.4k and paced a bit slower at an overall rate of 5′16. We ran down the Don Valley Trail to the Corktown Common Park and snapped a photo at the top of a slide. It was super windy today and I had a bit of a brain freeze in the last km. Had really good, consistent energy today despite having such a small breakfast. Finished the run with a scoop of Creatine, 1 cup mixture of brown rice, black beans, and chicken, and 1 cup of broccoli 🙂

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