Screen Shot 2017-07-15 at 11.05.10 AM.pngThis morning’s one was a great one – I was super excited to leave for Portland to break the world record and attend the much anticipated World Domination Summit. I listened to my Boston Marathon playlist to pump me up, which helped drive a sub-6’00 pace. Weather was cool, overcast, and perfect for running. This will also be my last run in Port Credit of the #RUN70 Challenge – the remaining runs will happen in Portland, OR and Toronto!

I ran early as I had a lot of things to get ready before leaving for my 6:00pm flight. My pre-workout meal was a vanilla whey isolate protein smoothie with banana, spinach, peanut butter, almond milk, and tied berries and two energy balls. I felt good, consistent energy throughout my run and mentally, this run felt faster than usual.

Only 2 more runs until I beat the world record! šŸ™‚

Pace was good today at 5’32km/8’55miĀ after 2 hours and 7 seconds.

*Follow myĀ journey as I runĀ 70 half marathonsĀ consecutivelyĀ on behalf of Oneiric to raise funds for theĀ Canadian Cancer Society. Any donation big or small makes a huge difference.Ā To Donate, visit our #RUN70Ā Canadian Cancer Donation Page.

All updates will be posted on the #run70 Half Marathon Challenge Facebook page -follow along if youā€™re interestedĀ šŸ¤˜šŸ¼IMG_1410.JPG

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