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Emily Rudow

Go Do.

All Posts Under creativity

Writing Advice That’s Stuck My favourite tips that helped me become a better writer and produce consistently

November 16, 2022November 18, 202219 minute readby emilyrudow

Discovering Our ‘On and Off Seasons’ For Optimal Productivity

October 3, 20222 minute readby emilyrudow

Instead of Striving to Be the Best, Embrace Your Individuality and Strive to Be Different

August 4, 20226 minute readby emilyrudow

Reclaiming Our Solitude

June 1, 2022June 1, 20228 minute readby emilyrudow

How I Wrote and Published a Book in One Year Part II: Publishing

April 28, 2022April 28, 20229 minute readby emilyrudow

How I Wrote and Published a Book in One Year Part I: My Writing Process, Research, and the First Draft

April 10, 2022April 28, 202214 minute readby emilyrudow

Why I Love to Write The immense joy and satisfaction that comes from practicing the craft

October 28, 202112 minute readby emilyrudow

Redefining What Work Means Framing work as a meaningful contribution vs. a monetary exchange of time for money.

August 22, 2021August 22, 20217 minute readby emilyrudow

My Writing Process: The Mental Tools I Use to Produce Consistent Creative Output

August 12, 2021August 13, 202117 minute readby emilyrudow

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After what seemed like a very long break, I finally tackled my first trail run/hike in a long time—at last feeling recovered from a quad strain that’s plagued me for months.
The Perks of Being a Beginner
You’re not always going to feel like doing what you love to do.
Well, I’ve come to dread Wednesdays. “Why Wednesday?”, you may ask. Akin to the Sunday scaries where we may feel anxious + uneasy for an upcoming workweek, on Tuesday evenings, I’ve developed this sense of dread because Wed AM is when I do my one (and only) upper body push workout of the week (chest/triceps/shoulders). This strength workout is not only my hardest, but I literally loathe some of the exercises I’ve included in my plan. Rear delt flys hurt my weak little wrists; chest flys irritate this niggle in my left pec; tricep skull crushers are the bane of my existence.
On (more) Injuries🤕
I’ve been a freelance digital marketer for roughly 7 years now, but am stoked to announce the *official* launch 🚀 of my second biz: Rudow & Star Digital Marketing—in collaboration with my talented + brilliant, colleague and good friend, @itstinastar.
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