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Go Do Blog Archives

2020

Aug 6 – Fed vs. Fasted Workouts
July 30 – How Meditation Can Improve Your Running
July 24 – Under Armour’s UA HOVR™ Running Shoe Line Review
July 16 – How to Choose the Best Running Shoes
July 7 – What I Eat to Build Muscle and Lose Body Fat
June 23 – Managing Running Injuries
June 16 – The Routine Conundrum 
June 10 – Feeding the Mind and Developing a Growth Mindset
June 1 – Strengthening Your Abs: A Core Training Guide for Women
May 25 – Why Including Tempo Runs Should Be an Integral Part of Your Training
May 18 – Dealing with the Bad Days
Apr 28 – How I Transformed My Body and Running Performance in 1 Year
Apr 20 – Is It Okay to Run Every Day?
Apr 9 – Ways to Stay Sane During COVID-19
Mar 9 – How to Like Running
Mar 5 – I Ran an Average of 10km Every Day for 1,000 Days – Here’s What I Learned
Feb 19 – Nutrition for Runners – A Complete Guide
Jan 22 – My Year In Review and Setting Goals for 2020

2019

Dec 4 – Under Armour’s UA RUSH™ Apparel Review
Sep 24 – My Experience Running 100 Miles Through The Haliburton Forest
Aug 2 – Dear Running; A Love Letter
July 24 – My 2 Week 16:8 Intermittent Fasting Experiment
Jun 26 – Running Shoe Review: UA HOVR™ Velociti 2
May 28 – Managing Injuries During 750 Days of Consecutive Running
Mar 12 – 3 Years in Business and More Lessons Learned Building a Product-Based Start-Up
Apr 9 – Running Shoe Review: UA HOVR™ Sonic 2
Feb 1 – Running Shoe Review: UA HOVR™ Infinite
Jan 17 – Unpacking Daily Stress: Running and Reclaiming Control

2018

Oct 16 – My Experience Running 50 Miles Through the Woods
Jun 6 – Announcing #RUN 30 | The 30 Day Consecutive Running Challenge
May 11 – How My Start-Up Raised Over $100,000 In Seed Capital Without VCs
April 26 – 2 Years in Business: 9 Major Lessons Learned Building and Running a Start-Up

2017

Dec 11 – The Results of My One Month Vegan Experiment
Nov 11 – My Month Long Plant-Based Experiment
Oct 30 – What I Ate to Fuel My Body During the RUN70 Half Marathon Challenge
Oct 5 – How I Ran 3,120/3,650 Days in 10 Years
Sep 14 – Recovery Techniques Used to Run 74 Half Marathons in a Row
Sep 8 – Running Mind Tricks: How I Ran 1,980 Kilometers in 4 Months
Aug 14 – The #RUN70 Half Marathon Challenge Recap
May 15 – The #RUN70 Consecutive Half Marathon Challenge
May 8 – The Long and Tough Road to the Boston Marathon
Feb 9 – I Ran 10km Every Day For 31 Consecutive Days
Jan 1 – 10 km per Day January Challenge

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