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Emily Rudow

Go Do.

All Posts Under reading

My 2022 Reading List All the books I’ve read over the last year plus my top 10 favourites.

January 21, 2023January 21, 20234 minute readby emilyrudow

Writing Advice That’s Stuck My favourite tips that helped me become a better writer and produce consistently

November 16, 2022November 18, 202219 minute readby emilyrudow

My 2022 Rules of Reading How to get the most out of your reading habit

July 26, 2022July 27, 202211 minute readby emilyrudow

Do Hard Things Book Review

July 17, 2022July 17, 20224 minute readby emilyrudow

Reading Over 100 Hours of Philosophy Changed My Perspective on Death

November 4, 20219 minute readby emilyrudow

How to Read and Absorb Difficult Books

July 2, 2021July 2, 202120 minute readby emilyrudow

The Transformative Power of Reading Books How to retain more of what you read and why you should become an avid reader.

April 27, 2021July 1, 202124 minute readby emilyrudow

The Art of Re-Balancing Life and Priorities

September 25, 2020April 27, 20217 minute readby emilyrudow

Feeding the Mind and Developing a Growth Mindset

June 10, 2020April 27, 20217 minute readby emilyrudow

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After what seemed like a very long break, I finally tackled my first trail run/hike in a long time—at last feeling recovered from a quad strain that’s plagued me for months.
The Perks of Being a Beginner
You’re not always going to feel like doing what you love to do.
Well, I’ve come to dread Wednesdays. “Why Wednesday?”, you may ask. Akin to the Sunday scaries where we may feel anxious + uneasy for an upcoming workweek, on Tuesday evenings, I’ve developed this sense of dread because Wed AM is when I do my one (and only) upper body push workout of the week (chest/triceps/shoulders). This strength workout is not only my hardest, but I literally loathe some of the exercises I’ve included in my plan. Rear delt flys hurt my weak little wrists; chest flys irritate this niggle in my left pec; tricep skull crushers are the bane of my existence.
On (more) Injuries🤕
I’ve been a freelance digital marketer for roughly 7 years now, but am stoked to announce the *official* launch 🚀 of my second biz: Rudow & Star Digital Marketing—in collaboration with my talented + brilliant, colleague and good friend, @itstinastar.
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