The Book: Find Your Stride
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find your stride
The Reality of Publishing a Book
Candid reflections of my first year post-publication
Find Your Stride is Now Available on Audible and iTunes
The audiobook version is here!
The Principles of Sustainable Fitness
How to increase your chances of sticking with a fitness regimen over the long haul
How I Wrote and Published a Book in One Year Part II: Publishing
How I Wrote and Published a Book in One Year
Part I: My Writing Process, Research, and the First Draft
Announcing My Debut Book: Find Your Stride
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