
I switched up my pre-workout meal and had a GNC Banana Cream pre-mixed protein smoothie (25g protein) a slice of leftover pizza made with a sweet potato crust and gluten-free flour, mushrooms, green peppers, feta, and homemade turkey sausage. Had good energy and didn’t get hungry at all during my run.
End pace was good at 6’04km/9’46mi after 2 hours 10 minutes and 25 seconds.
*Follow my journey as I run 70 half marathons consecutively on behalf of Oneiric to raise funds for the Canadian Cancer Society. Any donation big or small makes a huge difference. To Donate, visit our #RUN70 Canadian Cancer Donation Page.
All updates will be posted on the #run70 Half Marathon Challenge Facebook page -follow along if you’re interested 🤘🏼