
I ran early as I had a lot of things to get ready before leaving for my 6:00pm flight. My pre-workout meal was a vanilla whey isolate protein smoothie with banana, spinach, peanut butter, almond milk, and tied berries and two energy balls. I felt good, consistent energy throughout my run and mentally, this run felt faster than usual.
Only 2 more runs until I beat the world record! 🙂
Pace was good today at 5’32km/8’55mi after 2 hours and 7 seconds.
*Follow my journey as I run 70 half marathons consecutively on behalf of Oneiric to raise funds for the Canadian Cancer Society. Any donation big or small makes a huge difference. To Donate, visit our #RUN70 Canadian Cancer Donation Page.
All updates will be posted on the #run70 Half Marathon Challenge Facebook page -follow along if you’re interested 🤘🏼