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Screen Shot 2017-07-12 at 7.28.49 AM.pngIt was cool  and overcast this morning – a very nice change to the crazy heat. My body, legs, and feet felt good this morning. I ran along the Waterfront Train in Port Credit and am getting a bit sick of the route. Excited to go to Portland on Wednesday and explore the city for a week.

My pre-workout meal was a vanilla whey isolate smoothie with peanut butter, spinach, banana, almond milk and mixed berries and two energy balls, which gave me pretty good energy throughout. I finished my book,  You by Caroline Kepnes  which was really good – also love the narrator!

4 more days until the record-breaking run at 61 consecutive half marathons! 🙂

Paced a bit slower today at 6’05km/9’48mi after 2 hours 10 minutes and 56 seconds.

*Follow my journey as I run 70 half marathons consecutively on behalf of Oneiric to raise funds for the Canadian Cancer Society. Any donation big or small makes a huge difference. To Donate, visit our #RUN70 Canadian Cancer Donation Page.

All updates will be posted on the #run70 Half Marathon Challenge Facebook page -follow along if you’re interested 🤘🏼IMG_1396.JPG


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